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Three ways to turn stress into a positive force

Stress has become a modern obsession, but is trying to get rid of it really the best idea?

Some of us wear it in false modesty like an endurance medal, while others proclaim how hard they work to banish it through mindfulness or exercise.

The truth is that stress is inescapable. We should change focus and embrace it as a powerful tool, rather than fight a perpetual battle against it.

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