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Three ways to turn stress into a positive force

Austin-Neill

Stress has become a modern obsession, but is trying to get rid of it really the best idea?

Some of us wear it in false modesty like an endurance medal, while others proclaim how hard they work to banish it through mindfulness or exercise.

The truth is that stress is inescapable. Bearing that in mind, Susan David, writing for Harvard Business Review, says we should change focus and embrace it as a powerful tool, rather than fight a perpetual battle against it.

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Credits:
Source Article: How to Use Stress to Your Advantage
Author(s): Susan David